I've written a fair amount about why people struggling to heal need to avoid factory-farmed animal meat. And that it's FAR better to eat less meat, but buy pasture-raised, free-range meat and eggs. But WOW this infographic from Dr. Mercola really pulls all those reasons into one, very easy to grasp format: The mass production [...]
When you go to the store to buy your eggs, do you feel reassured that you are paying extra for eggs labeled with any of these: Cage free Free Range Organic Do you think that you are voting with your wallet to speak out against factory farming and support humane, sustainable agriculture? Guess what? You're [...]
Sometimes we can understand mind/body or spiritual concepts easier, if we see them modeled by someone else. And sometimes, when we can observe this wisdom in animals, it becomes a very powerful transmission. I am the guardian of horses, dogs and cats, and I learn continually from all of them. Even wild animals, or watching [...]
I don't know about you, but my gut is just LOVING root veg this winter! I've already given you the recipes for my beef stew and my vegan stew (also amazing). This recipe is a fantastic lamb stew that is easy on the gut and nourishes with soothing root vegetables. Dicing everything small and cooking for [...]
Dairy farming, like all factory farming, has gone horribly wrong in the last 70 years, making it an ethical nightmare for those who consume this highly nutritious food. Let's start with what's gone wrong with dairy farming and then let's move into real, actionable solutions - humane solutions already being carried out by dairy farmers [...]
Let me start by saying that I do eat meat. However, I buy all my meat and eggs from local farms I have visited, and I know what kind of life the animals live. The quarter of a cow I buy once a year is killed by hand (not a slaughterhouse). But even I did [...]
Let's go on a little audio-visual, interactive journey together... It's okay if this hurts a little, or maybe more than a little. Stay with your emotions, let your emotions (pain, anger, sadness, grief) move into flow. Let your feelings flow, let your breath flow, let your tears flow. STAY with me. Lean in. This will [...]
It seems that the residents of France have shifted their eating habits and decided that fish is a healthier option than beef or chicken. But is it? This fabulous film explores this question - especially in light of the fact that 40-50% of the fish sold in France is farmed fish. Believe it or not, [...]
Those of you who have been reading my blog posts on eating organ meats and watching my videos on healthy fats, already know why this recipe is super healthy for you. What you won't know - until you make it - is how amazingly delicious this is! I served this pate to a friend of [...]
It's enough to make you crazy - as if we don't have enough to worry about with GMO foods, pesticides, pollution, factory farming, industrial waste dumping and WiFi radiation - now we have to deal with nuclear radiation as well! Because, of course, we live in a global community where winds and oceans don't just [...]
