Flushing Intestinal Obstruction With A Liquid Diet

Intestinal obstructions can result from a number of different factors: Strictures or scar tissue that has built up to the point where the intestine is extremely narrowed, or a spasming length of intestine, or a volvulus (twist/kink in the intestine), or a diverticulitis flare-up. It is thought that mechanical blockage of a diverticulum, possibly by a [...]

By |2019-11-20T11:28:11-08:00August 1st, 2019|Health and Gut Stuff|41 Comments

Create Your Own Elemental Bowel Rest Shake

Occasionally I get an email from a reader with extreme sensitivities, allergies, or intolerances who would like to know HOW to customize an elemental shake for bowel rest - like this one: "Is there a way to make a gluten “Cross reactant” free version of Absorb Plus? I seem to have severe nuerological side effects [...]

By |2018-04-25T08:55:24-08:00April 25th, 2018|LTYG Shoppe FAQ|2 Comments

How To Make A Vegan Elemental Shake

Many people have been asking for a vegetarian version of Absorb Plus and believe me, we are desperately wanting to make that available to you! In the meantime, I have sourced some ingredients for you so that you can make up your own Vegan elemental shakes, and I have packaged the ingredients into Kits for [...]

By |2015-06-05T13:10:36-08:00September 13th, 2013|Health and Gut Stuff|32 Comments

How To Mix Absorb Plus Elemental Shake

[Updated 11/4/19] This video shows you how to mix Absorb Plus to get the absolute best taste from it, different healthy oils you can use and how to add your supplements. If you mix Absorb Plus with liquids other than water, it is no longer 100% elemental, but you can use raw cow's milk, raw [...]

By |2019-11-04T21:25:27-08:00March 16th, 2011|LTYG Shoppe FAQ|0 Comments

Jini’s Low Residue Diet

A low-residue diet can be helpful during an IBD or diverticulitis flare-up, to get rid of common irritants and to help calm the gut. This low-residue diet can also be used as a low-fibre diet (less than 10 grams of fibre per day) before or after surgery to reduce bowel volume. Of course, the best [...]

By |2020-06-10T18:50:10-08:00March 1st, 2011|Health and Gut Stuff|53 Comments

Jini’s Bone & Veggie Broth Recipes

If you've read my older post on the benefits of homemade broth, you already know I always suggest drinking meat and veggie broths - both for everyday health and in between the Absorb Plus shakes (if you are on an elemental diet). Not only are there TONS of health benefits to making and consuming homemade [...]

By |2020-03-30T10:41:17-08:00March 30th, 2020|Recipes|Comments Off on Jini’s Bone & Veggie Broth Recipes