Singer/songwriter Alanis Morissette shares insights about her Healing Journey in this excellent discussion with Oprah. Here are a few of my favorite, thought-provoking quotes from Alanis during the interview:

“Art is cathartic, not healing.”

“Growth is distinct from healing.”

“Moving, sweating… for me it’s about continuously moving the energy. Because stagnation in my body… a lot of trauma is held in there – so moving it is key.”

Alanis Morissette’s Healing Journey
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One thought on “Alanis Morissette’s Healing Journey

  • Hi Jinni
    Thanks for sharing this video. Am so very grateful to you Alana and Oprah as has helped to expand my awareness and clariefied my true purpose. Loved listening to it. We all can benefit from the treasure chest of Alana’s insightsi shared in the interview based on her soul seeking experiences . We are all playing in the game of life , its time to realize we need to stop competing with ourselves and others , and focus on having more fun, love, peace and harmony during our life’s journey.
    God Bless
    Marina

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